During a commercial break at the Rachael Ray show, Steve Carrell taunts the audience.

I have $400 to spend for the next 4 months on food. I am planning to eat healthy with vegetables, fruits, and avoiding the junk food such as canned food etc… I don’t know many recipes, the ones i know require a lot of time and money, which i don’t have. I am looking for simple healthy recipes, ones that take maybe 5-15min to make? For lunch and dinner. Thanks!

As the New Year gets under way, the diet enthusiasts are out in full force. You can barely find a parking space at the gym and some of the popular diet chains have more business than they know what to do with. At the start of each year, there are millions of people that pledge to lose weight and make this New Year the one that counts. There are plenty of tools out there to guide you in your weight loss journey.

Weight loss can be a complicated thing. It seems no matter what you do, the weight never comes off as fast as you’d like or nearly as quick as it seemed to be put on.

One great resource for helping get rid of that unwanted weight is diet recipes.

DietsinReview.com has a wonderful recipe section that’s totally free. Diet recipes can help keep variety in your eating habits while not having to sacrifice flavor. A couple of important things that great diet recipes have to include are a variety of categories. Some of the top recipe categories to look for are appetizers, Asian dishes, beverages, bread, crock pot, desserts, entrees, Mexican dishes, pasta, salad dressings, salads, seafood, side dishes, soups and vegetables. Among these categories, you should be able to find plenty of delicious recipes to keep your diet exciting while your calorie and fat count low. The main idea when trying to lose weight is that you must lower your calorie intake and increase your physical activity to get your desired results. Typically, cooking at home is much cheaper and healthier than eating out.

Another important drawing point to great diet recipes is having Weight Watchers points listed. The recipes listed on DietsinReview.com contain point values from Weight Watchers to help you keep track of what you’re eating. Weight Watchers has become amazingly popular and many people find recipes that have point values increasingly helpful. Diet recipes can also introduce you to foods that you would not otherwise sample.

Many dieters find a couple of new foods and eat those continually until they burn themselves out. With diet recipes, you can try anything that sounds good, and eventually add your own flair to some classic favorites. One of the surprising things about dieting is you can typically take all your favorite recipes, and while switching out some of the ingredient choices, make it a healthy dish. Common foods typically make a low-fat version that can be used to cut calories and fat without skimping on flavor. Some of the favorite recipes include a Tex-Mex dip appetizer, grilled pork teriyaki, caramel apple milkshakes, blueberry scones, crock pot Italian chicken, rocky road brownies, pork chops with maple pecan sauce, Mexicali meatloaf, chicken piccata, oriental salad dressing, honey Dijon potato salad, shrimp scampi, roasted potatoes with garlic, taco soup and vegetarian rice casserole.

The first of several videos on the subject. In this one, you’ll find a discussion of saturated and polyunsaturated oils in food, and a Google pointer for more information.

Anyone have any recipe’s for easy to make, healthy foods?… I’m currently dieting and want some quick, easy recipes, for lunch, dinner, etc……..

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We’re going to start working on eating healthier in the new year, especially focusing on dinner. The problem is we both work and have two young kids, so whatever we cook at night is usually done very quickly. Since “bad” food is usually easier to make, that’s what we tend to gravitate to.

Does anyone have any ideas of any healthy, quick to make recipes for dinner? We do like to make chicken, pork and fish. Not real big red meat eaters. Any advice would be appreciated!

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